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Vietnam, Otosan booth at ENT Congress in Ho Chi Minh City

Ho Chi Minh City, 02/26/22 – “Covid-19” is the key word at the center of the Annual Congress of the Vietnamese Otolaryngology Society held on February 26, 2022 at the Convention ...

Spring allergies: here are the causes and the flowering calendar

Spring allergies for some are “just” a bearable nuisance, for others a real life sentence. One thing is certain, allergies nowadays are an increasingly common plague, to the point of ...

Why do we get colds and why are nasal washes helpful?

The common cold, also known as viral rhinosinusitis, is typically caused by a pathogen of viral origin that finds a favorable environmental situation for its proliferation in the nose and sinuses, ...

Cerumen: what it is, what are the signs of accumulation, and the main methods of cleaning it up

Cerumen is a mixture of substances produced by ceruminous glands in the ear canal to defend it from external agents, such as dust, lint and dirt, dead skin consisting mainly of keratin and oily ...

The benefits of silence for body and mind

Nowadays, life is increasingly hectic, made up of rushing, commitments, deadlines and even constant sound chatter that makes silence something increasingly rare. Yet even science has now shown how ...

Using the diaphragm, breathing to relax.

When one is anxious, one is prone to upper-chest breathing and increased respiratory rate, causing a state of hyperventilation and thus decreased oxygenation in the blood; this causes many of the ...

Auriculotherapy as a technique to reduce anxieties and ailments

Auriculotherapy originated in France in 1950 by Paul Nogier, a physician who was also interested in osteopathy and Chinese medicine. After extensive studies, he mapped all the organs and skeletal ...

Respiratory gymnastics, let’s train the breath.

Let’s think about how tiring our days become when we suffer from a trivial cold: our minds are clouded, we struggle to concentrate, we feel our muscles are weighed down, and we feel a general ...

Sinusitis, typical symptoms and main remedies

Sinusitis, or inflammation of the sinuses, is one of the topics in otolaryngology about which the most urban legends circulate. All it takes is a severe cold and a headache to point to sinusitis as ...

Sore throat, here are the causes of burning throat

Autumn arrives and they arrive on time, too: the so-called seasonal ailments. Sore throats, coughs, and colds are the unwelcome guests one would like to avoid during this period, but often with poor ...

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